At some point we encounter a feeling that makes us question our direction.
The intention of AIM is to support you in addressing and developing an actionable plan for progress to become the version of yourself that you want to be.
SET INTENTION
In my 17 years of experience I've effectively implemented drastic changes by helping individuals break down their own personal challenges
No matter your age or background, together we can assess your goals and develop a strategy to get you there
My client focus can be broken down into several categories:
Strengthening current relationships with friends or partners and developing new ones
Improving your satisfaction with your current job or assistance seeking a new career path
Processing trauma
Exploring underlying causes of anxiety and depression along with their impact on your day to day life
Developing empathy for yourself and others
Balancing your needs in relation to that of your partner and family
DETERMINE ACTION
We will identify your preferred method of collaboration and establish a tailored approach using any or all of the following:
Goal setting and system development
Weekly video calls
Interest inventories examining traits related to your interests and personality
Journaling assignments
Ongoing communication to celebrate progress and wins
Exposure to larger network interested in supporting you
IMPLEMENT
We will:
Try, fail, learn, and try differently
Identify your motivation and your "why"
Explore the cues that create feelings connected to your intention